Mental health

I Took a 7-Day Social Media Detox—Here’s What Happened

My 7-day social media detox helped me break the habit of mindless scrolling, improve focus, and feel more present. Here’s…

4 months ago

Social Media Detox: How Taking a Break Can Change Your Life

Social media has become a huge part of our daily lives, keeping us connected, informed, and entertained. But have you…

5 months ago

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